

{"id":12605,"date":"2024-06-23T10:00:56","date_gmt":"2024-06-23T08:00:56","guid":{"rendered":"https:\/\/www.rand-oz.fr\/?p=12605"},"modified":"2024-06-17T08:05:05","modified_gmt":"2024-06-17T06:05:05","slug":"11-bosses-belvedere-ou-25-bosses","status":"publish","type":"post","link":"https:\/\/www.rand-oz.fr\/?p=12605","title":{"rendered":"11 bosses, belv\u00e9d\u00e8re ou 25 bosses ?"},"content":{"rendered":"<div class=\"mgs_t1 redtext bordure\"><\/div>\n<p><strong>SOMMAIRE<br \/>\n<\/strong><a id=\"D\u00e9but\" href=\"#Randonn\u00e9e\">1 Randonn\u00e9e<\/a><br \/>\n<a href=\"#Niveau\">2 Niveau<\/a><br \/>\n<a href=\"#Equipement requis\">3 Equipement requis<\/a><br \/>\n<a href=\"#Lieu et heure de rendez-vous\">4 Lieu et heure de Rendez-vous<\/a><br \/>\n<a href=\"#Divers\">5 Divers<\/a><br \/>\n<a href=\"#Rand'oz\">6 Rand&#8217;oz<\/a><\/p>\n<hr \/>\n<h2 id=\"Randonn\u00e9e\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>Randonn\u00e9e<\/h2>\n<p style=\"padding-left: 40px;\">Je vous propose une sortie dans le massif des 3 pignons (for\u00eat de Fontainebleau). Comme le temps est encore incertain, nous franchirons 11 bosses du fameux sentier des 25 bosses puis parcourrons le sentier des belv\u00e9d\u00e8res N\u00b016. Si vous \u00eates en forme et les conditions id\u00e9ales pourquoi pas les 25 bosses ? Ou le belv\u00e9d\u00e8re seulement si petite forme ou conditions trop mauvaises.<\/p>\n<p style=\"padding-left: 40px;\">Je dispose de 3 places en covoiturage au d\u00e9part de Combs la ville (ligne D et R en travaux ce week end). La sortie est donc limit\u00e9e \u00e0 4 participants. Si une autre voiture est disponible, le nombre de participants pourra augmenter. Indiquez moi dans les commentaires si vous souhaitez b\u00e9n\u00e9ficier du covoiturage ou si vous venez avec votre propre voiture. Egalement vos pr\u00e9f\u00e9rences pour le parcours (l&#8217;arbitrage se fera en faveur du parcours le plus facile).<strong><span style=\"color: #ff0000;\"><br \/>\n<\/span><\/strong><\/p>\n<h2 id=\"Niveau\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>Niveau<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>globale : difficile<\/li>\n<li>Rythme : 3 kms\/heure<\/li>\n<li>Distance : 10 \u00e0 17 kms environ (variable selon envie et conditions )<\/li>\n<li>Dur\u00e9e hors pauses : 4 \u00e0 8 heures (variable selon envie et conditions )<\/li>\n<li>D\u00e9nivel\u00e9 moyen\u00a0 : + 300m \u00e0 +800m (variable selon envie et conditions )<\/li>\n<li>R\u00e9gion : \u00cele de France<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id=\"Equipement requis\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>\u00c9quipement requis<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li id=\"ro\">Chaussures de randonn\u00e9e,<\/li>\n<li>Selon m\u00e9t\u00e9o, de quoi se prot\u00e9ger du soleil, du vent, du froid, de la pluie,<\/li>\n<li>Un plastique pour vous asseoir (bien utile quand l&#8217;herbe est humide),<\/li>\n<li>Au moins 2,5L d&#8217;eau, plus en \u00e9t\u00e9,<\/li>\n<li>Casse-cro\u00fbte, gobelet,<\/li>\n<li>Quelque chose \u00e0 partager (ex : boisson, sp\u00e9cialit\u00e9 maison,&#8230;), sans obligation.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id=\"Lieu et heure de rendez-vous\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>Lieu et heure de rendez-vous<\/h2>\n<p style=\"padding-left: 40px;\">Pour participer \u00e0 cette randonn\u00e9e <strong>il est n\u00e9cessaire de s\u2019enregistrer<\/strong> en cliquant sur le bouton ci-dessous \u201cS\u2019inscrire \u00e0 la sortie\u201d<\/p>\n<p style=\"padding-left: 70px; background-color: #efd28d;\"><span style=\"color: #ff0000;\">RV le 23\/06\/2024 \u00e0 10h30 au parking du cimeti\u00e8re de Noisy sur Ecole<\/span><strong><span style=\"color: #ff0000;\"><br \/>\n<\/span><\/strong><\/p>\n<ul>\n<li><strong>Venir par les transports en commun :<\/strong><\/li>\n<\/ul>\n<p style=\"padding-left: 70px;\"><strong>Aller :<\/strong><\/p>\n<p style=\"padding-left: 80px;\">D\u00e9part : 9H09- Gare Paris Lyon Souterraine<\/p>\n<p style=\"padding-left: 80px;\">Train\u00a0 RER D NACO Vers Combs la ville<\/p>\n<p style=\"padding-left: 80px;\">Arriv\u00e9e : 9H44 &#8211; Gare\u00a0 de Combs la ville (puis covoiturage 40&#8242; environ )<\/p>\n<p style=\"padding-left: 70px;\"><strong>Retour :<\/strong><\/p>\n<p style=\"padding-left: 80px;\">D\u00e9part : 1 trains par 1\/4 heure omnibus\u00a0 vers Paris Gare de Lyon au d\u00e9part de Combs La Ville (35 minutes de trajet)<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Venir en voiture :<\/strong> Oui boucle parking cimeti\u00e8re Noisy Ecole<span style=\"color: #ff0000;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id=\"Divers\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>Divers<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u00a0Je n&#8217;accepte pas les chiens dans les randonn\u00e9es.<\/li>\n<li>Je n&#8217;attends pas les retardataires plus de 5&#8242;.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"Rand'oz\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>Rand&#8217;oz<\/h2>\n<p id=\"ro\" style=\"padding-left: 40px;\"><span lang=\"zxx\">Cette sortie est organis\u00e9e dans le cadre de l&#8217;association Rand&#8217;Oz. Elle est ouverte \u00e0 tous les d\u00e9tenteurs de la licence F\u00e9d\u00e9ration Fran\u00e7aise de Randonn\u00e9e pour l&#8217;ann\u00e9e en cours. <\/span><\/p>\n<p style=\"padding-left: 40px;\"><span lang=\"zxx\">Il est possible de participer \u00e0\u00a0<\/span><span lang=\"fr-FR\"><strong><span lang=\"zxx\">1 sortie d&#8217;essai\u00a0<\/span><\/strong><\/span><span lang=\"zxx\">avec l&#8217;association Rand&#8217;Oz\u00a0<\/span><span lang=\"fr-FR\"><span lang=\"zxx\">sans \u00eatre licenci\u00e9 \u00e0 la FFR<\/span><\/span><span lang=\"zxx\">. <\/span><span lang=\"fr-FR\"><strong>La licence est obligatoire d\u00e8s la 2\u00e8me sortie pour des raisons d&#8217;assurance.<\/strong><\/span><\/p>\n<p id=\"ro\" style=\"padding-left: 40px;\">Pour demander votre licence, veuillez cliquer <a href=\"https:\/\/www.rand-oz.fr\/?page_id=201\" target=\"_blank\" rel=\"noopener\">ici.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SOMMAIRE 1 Randonn\u00e9e 2 Niveau 3 Equipement requis 4 Lieu et heure de Rendez-vous 5 Divers 6 Rand&#8217;oz Randonn\u00e9e Je vous propose une sortie dans le massif des 3 pignons (for\u00eat de Fontainebleau). Comme le temps est encore incertain, nous franchirons 11 bosses du fameux sentier des 25 bosses puis parcourrons le sentier des belv\u00e9d\u00e8res [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4,11],"tags":[],"class_list":["post-12605","post","type-post","status-publish","format-standard","hentry","category-randonnees","category-randoz"],"_links":{"self":[{"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/posts\/12605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12605"}],"version-history":[{"count":4,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/posts\/12605\/revisions"}],"predecessor-version":[{"id":12612,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/posts\/12605\/revisions\/12612"}],"wp:attachment":[{"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}