{"id":12659,"date":"2024-08-18T22:40:45","date_gmt":"2024-08-18T20:40:45","guid":{"rendered":"https:\/\/www.rand-oz.fr\/?p=12659"},"modified":"2024-08-13T22:38:04","modified_gmt":"2024-08-13T20:38:04","slug":"randonnee-22-km-de-triel-sur-seine-jusqua-cergy-et-sa-guinguette","status":"publish","type":"post","link":"https:\/\/www.rand-oz.fr\/?p=12659","title":{"rendered":"Randonn\u00e9e 22 km : de Triel sur Seine jusqu&#8217;\u00e0 Cergy (et sa guinguette!)"},"content":{"rendered":"<p><strong>SOMMAIRE<br \/>\n<\/strong><a id=\"D\u00e9but\" href=\"#Randonn\u00e9e\">1 Randonn\u00e9e<\/a><br \/>\n<a href=\"#Niveau\">2 Niveau<\/a><br \/>\n<a href=\"#Equipement requis\">3 Equipement requis<\/a><br \/>\n<a href=\"#Lieu et heure de rendez-vous\">4 Lieu et heure de Rendez-vous<\/a><br \/>\n<a href=\"#Divers\">5 Divers<\/a><br \/>\n<a href=\"#Rand'oz\">6 Rand&#8217;oz<\/a><\/p>\n<hr \/>\n<h2 id=\"Randonn\u00e9e\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>Randonn\u00e9e<\/h2>\n<p style=\"padding-left: 70px;\">Je vous propose une randonn\u00e9e de 21 km, de Triel sur Seine jusqu\u2019\u00e0 la guinguette estivale de Cergy en bord d&#8217;Oise. Nous y boirons un coup avant de rentrer sur Paris par la gare de Cergy Saint Christophe. Nous passerons avant au port de plaisance de Cergy (oui, vous avez bien lu) pour compl\u00e9ter le tableau estival.<br \/>\n<span style=\"text-decoration: underline;\">A voir en chemin<\/span> : \u00e9glise de Triel sur Seine, bords de l&#8217;Oise, base de loisirs de Cergy, port Cergy, maison G\u00e9rard Philippe (lieu de la guinguette), axe majeur de Cergy<\/p>\n<h2 id=\"Niveau\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>Niveau<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Difficult\u00e9 globale :\u00a0 moyenne<\/li>\n<li>Rythme : 4,5 km\/h environ<\/li>\n<li>Distance : 22 km environ<\/li>\n<li>D\u00e9nivel\u00e9 moyen\u00a0 : 365 m environ<\/li>\n<li>Dur\u00e9e hors pauses : 5h30<\/li>\n<li>R\u00e9gion : \u00cele de France<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id=\"Equipement requis\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>\u00c9quipement requis<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li id=\"ro\">Chaussures de randonn\u00e9e,<\/li>\n<li>Selon m\u00e9t\u00e9o, de quoi se prot\u00e9ger du soleil, du vent, du froid, de la pluie,<\/li>\n<li>Un plastique pour vous asseoir (bien utile quand l&#8217;herbe est humide),<\/li>\n<li>Au moins 1L d&#8217;eau, plus en \u00e9t\u00e9,<\/li>\n<li>Casse-cro\u00fbte, gobelet,<\/li>\n<li>Quelque chose \u00e0 partager (ex : boisson, sp\u00e9cialit\u00e9 maison,&#8230;), sans obligation.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id=\"Lieu et heure de rendez-vous\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>Lieu et heure de rendez-vous<\/h2>\n<p style=\"padding-left: 70px;\">Pour participer \u00e0 cette randonn\u00e9e <strong>il est n\u00e9cessaire de s\u2019enregistrer<\/strong> en cliquant sur le bouton ci-dessous \u201cS\u2019inscrire \u00e0 la sortie\u201d<\/p>\n<p style=\"padding-left: 70px; background-color: #efd28d;\"><span style=\"color: #ff0000;\">RV le 18\/08\/2024 \u00e0 10h10<br \/>\n\u00e0 la gare de Triel sur Seine<\/span><strong><span style=\"color: #ff0000;\"><br \/>\n<\/span><\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Venir par les transports en commun :<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 70px;\"><strong>Aller :<br \/>\n<\/strong>D\u00e9part : 9h29 &#8211; Gare Saint Lazare<br \/>\nTrain J \u2013 MOCA Vers Mantes la Jolie<br \/>\nArriv\u00e9e : 10h09 \u2013 Gare de Triel sur Seine<\/p>\n<p style=\"padding-left: 70px;\">Il est possible aussi de venir via le RER A avec correspondance \u00e0 Conflans Fin d&#8217;Oise<\/p>\n<p style=\"padding-left: 70px;\"><strong>Retour, selon le rythme du groupe :<br \/>\n<\/strong>D\u00e9part : 18h37 Gare de Cergy saint Christophe<br \/>\nRER A \u2013 QYAN\u00a0Vers Marne la Vall\u00e9e<br \/>\nArriv\u00e9e : 19h37 \u2013 Gare de Ch\u00e2telet les Halles<\/p>\n<p style=\"padding-left: 70px;\">Sinon un train toutes les 30 minutes<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Venir en voiture :<\/strong> Possible car les gares sont sur la m\u00eame ligne. Je vous laisse vous organiser.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id=\"Divers\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>Divers<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u00a0Je n&#8217;accepte pas les chiens dans les randonn\u00e9es.<\/li>\n<li>Je n&#8217;attends pas les retardataires plus de 5&#8242;.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id=\"Rand'oz\" style=\"padding-left: 1px;\"><a href=\"#D\u00e9but\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.rand-oz.fr\/wp-content\/uploads\/2022\/11\/Fleche-vers-haut-verte_6.jpg\" \/><\/a>Rand&#8217;oz<\/h2>\n<p id=\"ro\" style=\"padding-left: 70px;\"><span lang=\"zxx\">Cette sortie est organis\u00e9e dans le cadre de l&#8217;association Rand&#8217;Oz. Elle est ouverte \u00e0 tous les d\u00e9tenteurs de la licence F\u00e9d\u00e9ration Fran\u00e7aise de Randonn\u00e9e pour l&#8217;ann\u00e9e en cours.<br \/>\n<\/span><span lang=\"zxx\">Il est possible de participer \u00e0\u00a0<\/span><span lang=\"fr-FR\"><strong><span lang=\"zxx\">1 sortie d&#8217;essai\u00a0<\/span><\/strong><\/span><span lang=\"zxx\">avec l&#8217;association Rand&#8217;Oz\u00a0<\/span><span lang=\"fr-FR\"><span lang=\"zxx\">sans \u00eatre licenci\u00e9 \u00e0 la FFR<\/span><\/span><span lang=\"zxx\">. <\/span><span lang=\"fr-FR\"><strong>La licence est obligatoire d\u00e8s la 2\u00e8me sortie pour des raisons d&#8217;assurance.<\/strong><\/span><\/p>\n<p id=\"ro\" style=\"padding-left: 70px;\">Pour demander votre licence, veuillez cliquer <a href=\"https:\/\/www.rand-oz.fr\/?page_id=201\" target=\"_blank\" rel=\"noopener\">ici.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SOMMAIRE 1 Randonn\u00e9e 2 Niveau 3 Equipement requis 4 Lieu et heure de Rendez-vous 5 Divers 6 Rand&#8217;oz Randonn\u00e9e Je vous propose une randonn\u00e9e de 21 km, de Triel sur Seine jusqu\u2019\u00e0 la guinguette estivale de Cergy en bord d&#8217;Oise. Nous y boirons un coup avant de rentrer sur Paris par la gare de Cergy [&hellip;]<\/p>\n","protected":false},"author":633,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4,11],"tags":[],"class_list":["post-12659","post","type-post","status-publish","format-standard","hentry","category-randonnees","category-randoz"],"_links":{"self":[{"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/posts\/12659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/users\/633"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12659"}],"version-history":[{"count":2,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/posts\/12659\/revisions"}],"predecessor-version":[{"id":12666,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=\/wp\/v2\/posts\/12659\/revisions\/12666"}],"wp:attachment":[{"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rand-oz.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}